Chocolate Monkey

For a quick alternative for breakfast, or a post-workout beverage, enjoy this creamy smoothie. 2 cups plant-based milk (almond or soy) 2 Medjool dates 1 tablespoon cocoa 1 medium banana 1 tablespoon nut butter (peanut, almond, or cashew) ½ teaspoon instant coffee or coffee substitute (such as Pero or Coffig, etc) Directions Combine all ingredients …

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Street Tapas

These tapas (small plate in Spanish) are super easy to make, and are fun to eat. The recipe also incorporates some non-traditional ingredients, such as steamed kale and cauliflower. However, they still taste great without any added dairy or meat.  2 cups cooked pinto beans (canned is okay, drain and rinse) 4-8 small tortillas (a …

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